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What is 1/2 cup of tuna

amount, in grams (g), amount, in ounces (oz). 1/8 cup, 30 g, 1 oz. 1/4 cup, 55 g, 2 oz. 1/3 cup, 75 g, oz. 3/8 cup, 85 g, 3 oz. 1/2 cup, g, 4 oz. 5/8 cup, g. Carrots: 1/2 cup = computer mouse sized serving. Green Beans: 1 cup = baseball sized serving. Cheese: 1 slice = 2 dice sized serving. Tuna: 1 cup = the whole. Bumble Bee Tuna. Bumble Bee Tuna - 1/2 Cup of Tuna. Serving Size: 2 oz. Cal. 0%. 0g. Carbs. 15%. 1g. Fat. 85%. 13g. Protein. Log Food. Daily Goals.

A can of tuna has about grams. However there are about three servings in a can of tuna, and a serving is 56 grams. Just so you know. half a cup is equal to 4 ounces. read the label and see how many ounces there are in the can. there are different size cans of tuna. There are calories in a 1/2 cup of Tuna Fish Salad. Get full nutrition facts and other common serving sizes of Tuna Fish Salad including 3.

There are 89 calories in a 1/2 cup, solid or chunks, drained Tuna in Water ( Canned). Get full nutrition facts and other common serving sizes of. There are 85 calories in a 1/2 cup, solid or chunks, drained Canned Tuna. Get full nutrition facts and other common serving sizes of Canned. Calorie count for 1/2 Cup Tuna Salad and more foods. Track the calories you eat for free!. Substitute another type of fish that has the same amount calories and protein as the tuna. For example, there are about 80 calories in 1/2 cup of tuna and Calories, fat, protein, and carbohydrate values for for 1 Cup Canned Tuna and other related foods.

Full nutritional breakdown of the calories in 1/2 cup Tuna & Mayo Light based on the calories and nutrition in each ingredient, including Tuna, Starkist Chunk. Full nutritional breakdown of the calories in Kitsch's Tuna Salad (1/2 cup) based on the calories and nutrition in each ingredient, including Ocean's Flaked Light. 1/4 cup tuna or ground beef; 1/2 small chicken leg or thigh; 1 slice of sandwich size meat; 1 oz. of cooked, diced meat: fill measuring cup just below the 2 ounce . Fish, tuna, light, canned in oil, drained solids, 1 cup, solid or chunks ( g) Fish, tuna, fresh, skipjack, raw, 1/2 fillet ( g), , 0, 2, , , MORE.

73 items Nutrition information for Canned Tuna Water. Track calories, carbs, fat, and Chicken of the SeaTo-Go Cups – Chunk White Tuna in Water. 1 container. grams of Tuna Canned in Oil = Calories. Additional photos: . Calories of canned white tuna in oil is close to 1/2 cup. Canned tuna, water-packed, chunk 1/2 cup 1/2 tsp. 9 oz. 1 cup 1 1 sandwich (2 halves) provides 2 oz cooked fish, ⅛ cup of vegetable, and 2 slices of bread. View the recipe and nutrition for Classic Tuna Salad, including calories, carbs, fat , grams. Mayonnaise-like dressing. Regular, with salt. 1/2 cup. grams.


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